High Blood Pressure (Hypertension)
High blood pressure or hypertension means high pressure (tension) in the
arteries. Arteries are vessels that carry blood from the pumping heart to all
the tissues and organs of the body. High blood pressure does not mean
excessive emotional tension, although emotional tension and stress can
temporarily increase blood pressure. Normal blood pressure is below 120/80;
blood pressure between 120/80 and 138/89 is called “pre-hypertension”, and
a blood pressure of 140/90 or above is considered high.
The top number, the systolic blood pressure, corresponds to the pressure in
the arteries as the heart contracts and pumps blood forward into the arteries.
The bottom number, the diastolic pressure, represents the pressure in the
arteries as the heart relaxes after the contraction. The diastolic pressure
reflects the lowest pressure to which the arteries are exposed.
An elevation of the systolic and/or the diastolic blood pressure increases the
risk of developing heart (cardiac) disease, kidney (renal) disease, hardening
of the arteries, eye damage or stroke (brain damage). These complications of
high blood pressure (hypertension) are often referred to as end-organ damage
because damage to these organs is the end result of chronic (long duration)
high blood pressure. For that reason, the diagnosis of high blood pressure is
important so efforts can be made to normalize blood pressure and prevent
complications.
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